about

why this show exists

in a neverending stream of rage and division, sometimes all it takes is one ray of hope to remind us who we really are. a little bit of SUNshine is a podcast about those moments, the small human flickers that connect us with what matters.

every guest carries a story of a time that a little bit of sunshine found them, changed them, and set something in motion. because humanity isn't about dividing. it is about finding each other.

"eight billion people. eight billion chances for one little bit of sunshine to pass from one heart to the next."

one becomes two. two becomes thousands. thousands becomes a better tomorrow. and that shift? It starts with you.

avg 23 minutes
ships in batch of 5 episodes
Available on
Spotify · Apple Podcasts · Amazon Music · iHeartRadio · Pocket Casts
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the person behind the mic

i consider myself a global citizen. not in a passport sense, in a human one. i believe in a world where everyone is welcomed, where you do not need to achieve some invented status to feel like you matter, and where striving to be the best version of yourself has a ripple effect on everyone around you.

i am a father of two incredible girls. watching them grow is the most cherished thing i have ever done. and if i am honest, it is also what holds me most accountable.

i made this show because i know what it feels like to lose the light for a while. this podcast is my commitment to do better, to find a little bit of sunshine more often, and to be an agent of positivity rather than someone who adds to the noise.

i care deeply about the impact i have on others. Not just in what i do, but in the ripple effect i hope to leave behind. And maybe, just maybe, this show does the same for you.

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"this podcast makes me accountable to be and do better. and maybe, just maybe,  it does the same for you."
STEW 
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the soundtrack

the music integrated within the show is provided by and used with permission from jivefunkadelic — a project that blends funk, disco, soul, and psychedelic flavors into something that makes the light feel a little brighter.

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"it's out there. it always was."